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Southern Athletic Club Personal Training |
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Personal Training
From motivation to
physical therapy,
Southern Athletic
Club’s personal
trainers have the
knowledge and
experience to get
you on your path to
wellness. Let our
trainers develop a
customized workout
plan to keep you
excited about
exercising and to
see the results you
want.
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August
Special
-
24 for $25
Get ready
for not only
a new body
but a new
life!
Receive
24 personal
training
sessions for
$25 per
session!
*Introductory
offer for
new personal
training
clients
only.
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Southern Athletic Club Trainers |
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Joe Vasquez |
Joe
has been
providing his
body building
expertise at
Southern
Athletic for
over 3 years.
Inspired by a
good friend, he
decided to
become a
personal fitness
trainer. Joe
is skilled on
all styles of
personal
training but,
prefers body
building. Joe
believes the
best approach to
exercising is to
start slow, make
it fun and never
quit |
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Charissa Nguyen |
Charissa brings
over 11 years of
personal
training
experience to
Southern
Athletic Club. Charissa’s
inspiration to
be a trainer
came after she
joined SAC as a
member. The
knowledge the
trainers had
inspired Charissa to
get certified. She helps
clients find
their own style
of fitness
training and
encourages them
to take their
time and do
things in
moderation.
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Junior Henry |
Junior joined
Southern
Athletic Club
over a year ago
after being
inspired by
other trainers
at SAC. Junior's
passion to help
people has
encouraged
Southern
Athletic clients
to get on a path
to wellness.
Junior's
philosophy is to
not overdo it,
keep motivated
because anything
is possible. |
Chris Groff |
For Chris,
training is a
large part of
his life.
Chris’ goal is
to help people
lose weight and
build muscle in
a fun way. Chris focuses on
weight training
to lose fat and
nutrition to
maintain a
healthy
lifestyle.
Chris feels
people new to
working out
should start
slow and work
your way into a
routine that
fits you.
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Chris Nappa |
Chris recently
joined the
Southern
Athletic Club
staff. A
graduate of
Heritage College
with an
Associates’
Degree in
Occupational
Studies of
Personal
Training, Chris
has been doing
personal fitness
training for six
years. Chris
believes fitness
training should
help people
improve their
self confidence
and overall
health.
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Freddy Franklin |
Freddy believes
in doing things
you love. His
love for
physical fitness
brought him to
Southern
Athletic Club in
early 2008.
Freddy helps SAC
members with
weight loss and
toning.
Freddy’s advice
is to be
consistent and
work out even if
you don’t feel
like it because
it will pay off
in the long run.
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Misty Pigeon |
Misty joined
Southern
Athletic Club
after completing
her training at
Heritage
College. Misty
focuses on
freestyle and
resistance
training. With
a love to help
people be the
best they can
be, Misty
believes in
setting small,
reachable goals
at a time to
help keep people
motivated.
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Matt Calvert |
Matt Calvert is
nearing his one
year anniversary
at Southern
Athletic Club.
Matt began
his career as an
athletic trainer
to help people
reach their
fitness
goals. Matt
helps Southern
Athletic Club
members to
building muscle
and to tone. He
believes clients
should pace
themselves and
to stay
confident, the
results will
come.
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Toryonno Jones |
Toryonno Jones
is one of the
newest members
to the Southern
Athletic Club
training team.
Tory began
training clients
because of the
satisfaction of
seeing the
progress his
clients make
each time. Tory
focuses
primarily on
toning and
muscle
building. Jones
recommends
people don’t try
to rush into a
workout routine,
be motivated and
be patient.
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