Southern Athletic Club Group Fitness
   

Group fitness classes have evolved into diverse avenues of fun and excitement over the last 20 years. Group fitness now includes everything from Body Pump, yoga to Salsa. There’s more choices for those who have physical limitations than every before and there’s so much to pick from, you won’t get a chance for boredom to set in. If you have any questions about any of our classes, please contact the program director.

 
New to the Group Fitness is our Body Boot Camp! Click HERE for more information about this class!

 
Click Here for our schedule/class descriptions

Click Here for frequently asked questions

Find out more on our Les Mills Classes!